meet the founder

With 10 years of practice, over 600 training hours, and qualifications in multiple styles of yoga, Emily Fresson is a dedicated teacher with extensive knowledge and experience.

Emily started The Yoga Cure out of a desire to accessibly bring yoga practices into people's everyday life to improve their wellbeing.

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Yoga is holistic by nature, and goes far beyond the physical poses.

When taught properly, yoga transforms your way of living so you can find inner peace, focus, clarity and contentment.​

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The practice of yoga can bring so many benefits, and The Yoga Cure is all about showing people how to harness that power.